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Use the calendar below to book your session with our team

Please note 12am is midnight and 12pm is noon ;-)


 By providing your information, you are giving FLA Movement permission to contact you by mail and phone, as well as send you text reminders for your appointment using automated technology to the date provided. We do not sell your personal information and you can withdraw consent at any time.

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 We help men and women who’ve dieted themselves into exhaustion rebuild body, health, and identity

Session You’re Booking GLP-1 Sustainable Weight Loss Strategy Session, Key Benefits of Attending:

  • Personalized GLP-1 game plan tailored to your metabolism, schedule, and goals.

  • Pinpoint the top 2–3 root causes of your regain risk and what to fix first.

  • Simple weekly actions you can implement immediately (nutrition, movement, sleep, stress)

 Need to reschedule? You can easily update your booking using the link in your confirmation email. We kindly ask for at least 24 hours’ notice. If you can’t find a time that works for you, please email us at [email protected]

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